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Rejuvenating Qi Gong Class~with Erik Harris from Chi For Healing

March 20 @ 9:30 am - 10:30 am EDT

Qi Gong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.

Qi Gong helps to increase the Qi (life force energy), circulate it, use it to cleanse and heal the body, and store energy within the body.

The gentle, rhythmic movements of Qi Gong helps to:

• reduce stress & anxiety

• build stamina

• increase vitality of the body & organs

• enhance the immune system

It has also been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions.

One of the more important long-term effects is that Qi Gong reestablishes the body/mind/soul connection.

Appropriate for all ages and levels of experience/physical fitness.

$32 for 30 days new student intro price (unlimited classes for a month at Wu Healing Center including all of Erik’s classes). $92 per month after intro price (unlimited classes for month at Wu Healing center including all of Erik’s classes).

Walk-ins $15.

Any questions please contact Erik at [masked] (http://www.chiforhealing.com/contact/erik@chiforhealing.com)

For more information on Erik, check out his website: www.chiforhealing.com

Venue

Wu Healing Center
45 South Main St., Suite 100, West Hartford, CT 06107
West Hartford, CT 06107 US
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